Caregiver Ministries

Blessings upon blessings, grace upon grace!  There are so many people here at West Side helping others in one way or another. If you have a need for which we can help, give the office a call. They will direct you to the persons who can help. Here are two…

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Ways to Make the Most of Your Doctor Visit

Prepare ahead of time. Have it clear in your mind what you want to discuss. If you have a problem, try to find out if others in your family have, or have had that problem. Make notes of all your symptoms. Speak up and tell your doctor all your concerns,…

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Parish Nurse: The Importance of Sleep

When you lie down, you will not be afraid; when you lie down, your sleep will be sweet.  (Proverbs 3:24) Sleep helps us to lead healthier, happier lives. A Harvard Women’s Health Watch suggests six reasons to get enough sleep. Learning and memory: sleep helps the brain commit new information…

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Heart Care Month

February has been named HEART CARE month. Here is some information to help you take care of your heart. The National Institutes of Health (NIH) sponsored an important study which provided that the guideline for high blood pressure should be changed from 140/90 to 130 or higher for the first…

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The Importance of Creativity

“In the beginning, God created the heavens and the earth…and God created…and created. Then God said, ‘Let Us make man in Our image, according to Our likeness…and God created man in His own image, in the image of God He created him; male and female He created them’.” Genesis. Creativity…

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